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19 Ways to Make Small, Healthy Decisions

Have you ever heard the phrase, "an apple a day keeps the doctor away"? While that's not exactly true, the deeper sentiment is: our...

What is a Food Desert?

The Northview neighborhood in Manhattan, Kansas is a food desert. But what is a food desert? And how does living in a food desert affect...

Some Things You Might Want to Know about Fast Food

In today's rapidly developing society, we want everything as quickly as possible, and food is no exception! Photo by Miguel Andrade on...

Why is Eating Healthily Important?

Food is one of our most important daily needs. Our food choices directly affect our bodies. Photo by Chantal Garnier on Unsplash...

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